Roasted Veggies & Saffron Sauce Fettucine

Roasted Veggies & Saffron Sauce Fettucine plus chicken

Makes: 1 bowl of fettucine with chicken. Serving size as shown.

Peak grilling season calls for a pasta sauce that’s made from some charred veggies and a hint of saffron for richness.

ingredients

GROUP A: ROASTED VEGGIE MARINARA*

  • 1 delicata squash

  • 1 small shallot

  • 2 baby carrots

  • 2 small sweet peppers

  • 2 - 4 large pods of garlic (depending on how garlicky you like your pasta sauce)

  • 3 - 4 strands of saffron

  • 1/2 tbsp warm milk

*These proportions make approximately 1 cup of sauce. Store the remainder in an air tight container and refrigerate for up to 2 weeks. Use it as a marinade for your meats, or as a cracker dip too!

GROUP B: CHICKEN

  • 4 - 5 oz boneless, skinless chicken breast

  • 1 tsp olive oil (I used a smoked Chabani chili oil, but it will taste just as good with regular olive oil)

  • 1/4 tsp dried marjoram

  • 1/4 tsp garlic salt

  • 1/4 tsp cayenne pepper

  • 1/4 tsp dried oregano

  • Salt & pepper, to taste

GROUP C: PASTA & EVERYTHING ELSE

  • 2 - 2.5 oz dry fettucine pasta

  • 2 tbsp heavy cream

  • Finely minced chives

  • Pea shoots

method

  • In a small bowl, add the saffron strands to the warm milk. Mix well, and let it infuse till it is time to use.

  • Cut the chicken into small 1/8” cubes and season with the oil and spices in Group B. Set aside to marinate for 20 - 30 minutes.

  • Preheat the oven to 420 F. Line a baking sheet with aluminum foil. Cut the squash into quarters and scoop out all the seeds. Peel the garlic pods and place them on a separate piece of aluminum foil. Drizzle the squash and garlic with olive oil, sprinkle salt and pepper all over, and cover up the garlic pods completely by making a closed pocket of the aluminum foil ball. Place the squash flesh-side downwards on the baking tray. Oven-roast both, the squash and garlic, for 20 minutes. Let everything cool down to room temperature before transferring to a blender.

roasted squash and roasted garlic
  • Slice the baby carrots, sweet peppers, and shallot into halves, and grill them till they are nicely charred on the edges. Let them cool down at room temperature as well.

  • Add the oven-roasted and pan-roasted veggies to a blender, along with salt & pepper to taste. Blend into a thick gravy-like paste. Add the saffron infused milk to this paste and mix well. Set aside.

  • Bring a pot of water to a rolling boil, add salt to it, and cook the pasta al dente. Once cooked, drain the hot water, toss the pasta in cold water, and add a drop of butter or olive oil and mix, to keep the strands from sticking to each other.

  • Saute the chicken in a skillet till it is well cooked. Transfer to a bowl, and to the same skillet, add 2 - 3 tablespoons of the grilled vegetable sauce. Add the heavy cream, some water to dilute the sauce if you’d like, and cook on medium heat while stirring continuously for a minute.

  • Add this sauce to the cooked pasta and toss well to fully coat the pasta. Top with the chicken, sprinkle the minced chives, and top with the pea shoots.

Previous
Previous

Hot & Cool Grilled Chicken Wings

Next
Next

Apricot, Habanero, & Ajwaini Grilled Chicken Bites